Sustainable Motherhood Starts with You
Intentional postpartum support, coaching, and doula care for mommas ready to build an unshakeable foundation for their well-being
Your Season of Support
Every season of motherhood matters, and none of them requires you to sacrifice your well-being. You deserve support that understands exactly where you are and meets you there without judgment. Our postpartum coaching and postpartum doula services create a bridge between navigating motherhood on autopilot and truly enjoying the journey, providing you with the tools, community, and guidance to honor both the woman you've always been and the one you're becoming. Awet Wellness exists to give you permission to choose differently from the modern myth of motherhood. To choose yourself.
What Becomes Possible When You Take Care of Yourself Like You Care for Your Family
Sustainable Energy: Start your days feeling ready instead of already depleted before your feet hit the floor.
Body Confidence: Trust your body again and feel strong, capable, and truly proud of yourself in this new form.
Unshakeable Truth: Stop second-guessing every decision and start trusting yourself instead of everyone else's opinions.
Freedom: Create space to breathe, think, and move through your days with intention instead of constantly reacting to the next urgent thing.
Authentic Selfhood: Reconnect with who you are beyond the roles you play—mother, professional, partner, and integrate all parts of yourself into one unstoppable woman.
Lasting Legacy: Model for your children what it looks like to honor yourself while loving others deeply and breaking generational cycles of self-sacrifice.
Choose Your Path Forward
No matter where you are in your motherhood journey, there's a path designed specifically for your season of life.
-
You’re never really ready, but you can be prepared. Our Blueprint Session for women planning for pregnancy or who are currently pregnant is designed to help ease your anxiety about entering motherhood.
-
The early weeks, months, and years don't have to break you. Explore postpartum coaching or postpartum doula services as your lifeline to support, confidence, and clarity.
-
Our coaching for mothers isn’t about balance. It's about having the freedom to live life so well that your kids take notes. Let’s dismantle what's holding you back and create the life you’re secretely dreaming of.
How You’re Guided There
My approach to coaching and care is built on the simple truth that you are the expert on your own life. I don't offer a one-size-fits-all solution or generic advice that ignores your unique reality. Instead, I meet you exactly where you are, whether that’s in your complicated or messy circumstances or in your dreams. And I provide a listening ear, an objective perspective, and tools and resources to help you navigate forward with clarity and confidence. I do this through:
Assessment - Listening to understand your whole story
Flexible Structure - Just enough to keep us focused, but allows us to bend with your life
Targeted Health Guidance - Resources for your specific needs
Behavior Change Tools - Practical methods that create lasting transformation
Unwavering Support - Consistent compassion through every season
This isn't about becoming a different person or bouncing back to the ‘old you,’ my work is about helping you become more fully yourself.
Because what I really want you to know and understand is that your season of motherhood doesn't have to be a season of self-abandonment.
Learn more by checking out some of the most frequently asked questions about postpartum coaching and postpartum doula services.
Shannon, New Momma, One Year Postpartum
“I signed up thinking I just needed help with chronic health issues. But the physical changes were just the beginning. I've discovered a strength and clarity I never knew I had. For the first time, I'm excited about who I'm becoming, not just trying to get back to who I was.”
Robin, Legacy-Building Momma of Two
“So many times, as women, we take on so much at the expense of ourselves. Coaching helped me find and care for myself again.”
Jasmine, Postpartum Momma of Two