Your Motherhood Journey Starts with You
Get ready to honor who you are and who you're becoming.
Your Season. Your Support. Your Choice.
Every season of motherhood matters, and none of them requires you to sacrifice your well-being. You deserve support that understands exactly where you are and meets you there without judgment. Our postpartum coaching and care create a bridge between surviving your motherhood journey and truly thriving in it, giving you the tools, community, and guidance to honor both the woman you've always been and the one you're becoming. Founded by a single mom, Awet Wellness exists to give you permission to choose differently from the modern motherhood myth. To choose yourself.
What Becomes Possible When You Choose Yourself
Sustainable Energy: Start your days feeling ready instead of already depleted before your feet hit the floor.
Body Confidence: Trust your body again and feel strong, capable, and truly proud of yourself in this new form.
Unshakeable Truth: Stop second-guessing every decision and start trusting yourself instead of everyone else's opinions.
Freedom: Create space to breathe, think, and move through your days with intention instead of constantly reacting to the next urgent thing.
Authentic Selfhood: Reconnect with who you are beyond the roles you play—mother, professional, partner, and integrate all parts of yourself into one unstoppable woman.
Lasting Legacy: Model for your children what it looks like to honor yourself while loving others deeply and breaking generational cycles of self-sacrifice.
Choose Your Path Forward
No matter where you are in your motherhood journey, there's a path designed specifically for your season of life.
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You’re never really ready, but you can be prepared. Our Blueprint Session for women planning for pregnancy or who are currently pregnant is designed to help ease your anxiety about entering motherhood.
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The early weeks, months, and years don't have to break you. Our 1:1 postpartum coaching is your lifeline to support, confidence, and clarity. And our text and talk service is ideal for the unpredictable schedule of postpartum life.
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Our coaching for mothers isn’t about balance. It's about having the freedom to live life so well that your kids take notes. Let’s dismantle what's holding you back and create the wellness that is your compass.
How You’re Guided There
My approach to coaching and care is built on the simple truth that you are the expert on your own life. I don't offer a one-size-fits-all solution or generic advice that ignores your unique reality. Instead, I meet you exactly where you are, whether that’s in your complicated or messy circumstances or in your dreams. And I provide a listening ear, an objective perspective, and tools and resources to help you navigate forward with clarity and confidence. Together, we create a path that honors your individual journey while building the sustainable foundation you need. I do this through:
Assessment - Listening to understand your whole story
Flexible Structure - Just enough to keep us focused, but allows us to bend with your life
Targeted Health Guidance - Resources for your specific needs
Behavior Change Tools - Practical methods that create lasting transformation
Unwavering Support - Consistent compassion through every season
This isn't about becoming a different person or bouncing back to the ‘old you,’ my work is about helping you become more fully yourself.
Because what I really want you to know and understand is that your season of motherhood doesn't have to be a season of self-abandonment.
Shannon, New Momma, One Year Postpartum
“I signed up thinking I just needed help with chronic health issues. But the physical changes were just the beginning. I've discovered a strength and clarity I never knew I had. For the first time, I'm excited about who I'm becoming, not just trying to get back to who I was.”
Robin, Legacy-Building Momma of Two
“So many times, as women, we take on so much at the expense of ourselves. Coaching helped me find and care for myself again.”
Jasmine, Postpartum Momma of Two